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	<title>Pakistan National Institute of Defensive Driving</title>
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		<title>What are the 2 periods of maximum sleepiniess for dirvers in the 24 hours cycle</title>
		<link>https://www.pnidd.com.pk/?post_type=safety-tip&#038;p=419</link>
		<comments>https://www.pnidd.com.pk/?post_type=safety-tip&#038;p=419#comments</comments>
		<pubDate>Wed, 28 May 2014 07:59:45 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
		
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		<description><![CDATA[<p>Answer: In the morning between 2am to 6am In the afternoon between 2pm to 4pm &#160; &#160;</p>
<p>The post <a rel="nofollow" href="https://www.pnidd.com.pk/?post_type=safety-tip&#038;p=419">What are the 2 periods of maximum sleepiniess for dirvers in the 24 hours cycle</a> appeared first on <a rel="nofollow" href="https://www.pnidd.com.pk">Pakistan National Institute of Defensive Driving</a>.</p>
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				<content:encoded><![CDATA[<p>Answer:</p>
<ul>
<li>In the morning between 2am to 6am</li>
<li>In the afternoon between 2pm to 4pm</li>
</ul>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>The post <a rel="nofollow" href="https://www.pnidd.com.pk/?post_type=safety-tip&#038;p=419">What are the 2 periods of maximum sleepiniess for dirvers in the 24 hours cycle</a> appeared first on <a rel="nofollow" href="https://www.pnidd.com.pk">Pakistan National Institute of Defensive Driving</a>.</p>
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		<title>Is this statement right or wrong &amp; why “When I’m getting tired while driving, I just need to roll down the window and turn up the music to be alert again?”</title>
		<link>https://www.pnidd.com.pk/?post_type=safety-tip&#038;p=38</link>
		<comments>https://www.pnidd.com.pk/?post_type=safety-tip&#038;p=38#comments</comments>
		<pubDate>Fri, 02 May 2014 10:04:30 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
		
		<guid isPermaLink="false">http://www.pnidd.com.pk/?post_type=safety-tip&#038;p=38</guid>
		<description><![CDATA[<p>WRONG: If you recognize any signs of feeling tired while driving, the only effective countermeasure is to pull over and stop when safe to do so to take a brief...</p>
<p>The post <a rel="nofollow" href="https://www.pnidd.com.pk/?post_type=safety-tip&#038;p=38">Is this statement right or wrong &#038; why “When I’m getting tired while driving, I just need to roll down the window and turn up the music to be alert again?”</a> appeared first on <a rel="nofollow" href="https://www.pnidd.com.pk">Pakistan National Institute of Defensive Driving</a>.</p>
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				<content:encoded><![CDATA[<p>WRONG: If you recognize any signs of feeling tired while driving, the only effective countermeasure is to pull over and stop when safe to do so to take a brief (15-20 minute) nap. Any other countermeasure has only a temporary effect and does not address the real problem. Many accidents in Pakistan are only attributed to driver fatigue which goes un-noticed due to improper incident investigation.</p>
<p>The post <a rel="nofollow" href="https://www.pnidd.com.pk/?post_type=safety-tip&#038;p=38">Is this statement right or wrong &#038; why “When I’m getting tired while driving, I just need to roll down the window and turn up the music to be alert again?”</a> appeared first on <a rel="nofollow" href="https://www.pnidd.com.pk">Pakistan National Institute of Defensive Driving</a>.</p>
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